Squeeze The Lemon

Get the most out of your life.

Whether you’re wanting to improve your health or wealth, adopting positive habits and lifestyle changes in these areas will help you to achieve your goals and live a fulfilled life.

Limiting Beliefs: Everything You Wanted To Know

A limiting belief is the belief we hold that stops us achieving. This article will answer all the questions you have about limiting beliefs.

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Why Having A Simple Life Can Be A Happy Life

A simple life will be different for everyone and is entirely dependent on individual circumstances. But why do the simple things in life make us happy?

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The Importance Of Making Mistakes For A Growth Mindset

Everyone makes mistakes. If we have a growth mindset, we are able to see our mistakes as learning opportunities.

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How To Make Happiness A Habit For Life

While it’s impossible to be happy all the time, it is possible to create a habit of happiness. In this post, we will show you how to make happiness a habit and how to use the power of habit to pursue your goals.

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How to Show Your Partner You are Grateful For Them

Showing your partner you’re grateful for them is a must for any long-term relationship. Gratitude is as important as trust and respect.

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5 Healthy New Habits to Start this Autumn

With cosier nights and darker morning, autumn is the perfect time to try and start a new habit.

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How To Stop Anticipatory Anxiety In Its Tracks

It’s normal to feel a little nervous about the future. However, if your future fears are dampening your present joy, it’s time to do something about it.

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How To Declutter Your Home For Better Mental Health

Had the urge to declutter and didn’t know where to start? You’re not alone. Here are some tips to declutter your home so you can focus on what’s important

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